Morning pages do get us to the other side: the other side of our fear, our negativity, of our moods.” Morning pages are about tuning out our inner critic. When I do not take the Tube in the morning, when I am rushing to a meeting, when my morning routine is shaken up — my habit crumbles. An explanation of Morning Pages This is a simple and uncomplicated process. Morning pages serve a deeper purpose. Reveal your Handwriting as a Barometer of the Mind Actually, to be more precise, you should write anything and everything that comes into your mind just after waking up in the morning, stream of consciousness style. Morning pages not only changed my life, I believe morning pages save my life. But now that I look back over five years, I can also see a longer development. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Morning pages originated from Julia Cameron’s book, The Artist’s Way.Cameron describes morning pages as “three pages of longhand, stream of consciousness writing, done first thing in the morning.”. “We learn to hear our censor’s comments and say, simply, ‘Thank you for sharing,’ while we go right on writing. Sometimes I would have a pretty journal, but often all I had was a pad of paper, probably something I brought home from work. All you have to do is, first thing in the morning, is sit down and write three pages. They consist of half finished grocery lists, complaints about coworkers, oh-look-a-sparkly, things I want to buy on Amazon. Two Years of Morning Pages. One Year of Morning Pages. Three Years of Morning Pages. Together they sum up the many wonders Morning Pages have brought me, so I won’t reiterate them here. It takes practice to reach for your personal journal instead of your smartphone first thing in the morning. Where they came from. Do you only do one page or are you only showing one page? I am committed to making it stick this year, but sometimes the time requirement for 3 pages is a bit much in my morning routine (pickup house, eat, walk dog, exercise…). If a pursuable idea comes up I note it and then let it go. I do them to skim off some of the plankton that floats around in my mind each morning. It’s a simple exercise, but many people struggle with making Morning Pages a daily habit. Maybe There are Rules, After All. You simply write three pages of anything (anything at all) at the start of each day. This lets free associations, thoughts, ideas, doubts, anxieties and other fleeting impressions take verbal form. Every day I would sit in a chair in the corner of my dining room and write my three pages. Morning pages serve a deeper purpose. Simply put, morning pages are pages of unstructured free-writing that you commit to write first thing every morning. I have attempted to make morning pages a habit for years. Sticking with Morning Pages. As a writer, she’s used this method herself and when working with artists who have lost their creative spark. Do not over-think Morning Pages: just put three pages of anything on the page … and then do three more pages tomorrow. The good news about the morning pages are that you can write about anything and everything you want. My Morning Pages … Writing in a journal is an act of self-expression that is done periodically to record feelings and inspire ideas. But once you get in the swing of doing it every day, you’ll find you look forward to writing down your thoughts and starting the day fresh. This type of journaling is a cathartic, ritualistic writing process that clears your mind, builds confidence, and creates a path for greater creativity. For me, morning pages … What Do You Write in Morning Pages? Many wonders morning pages: just put three pages of anything on the page … and then do more! 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