If you do, keep air away to prevent freezer burn, and just thaw it in the fridge or in water before use. If you can would you still use the listed 1/3 cup? Didn’t have all the tomato paste on hand. Feel free to use what you have as a starting point and add some of the flavors you prefer in a BBQ sauce. Price Price. Feel free to use this as a starting point and add some of the BBQ flavors you look for in a sauce. We appreciate you and your recipes!!! Can you use honey as your sweetener? Sort by: Newest; Rating; Price; Popular; 1 - 52 of 52 items 52 items in this bundle Kraft BBQ Sauce, Original. I only made two subs, one out of necessity and one out of personal taste. The Worcestershire sauce used in the recipe is gluten-free (there’s a link in the ingredients list). Simple Girl Organic Carolina Kick BBQ Sauce. Or how long would it last in the fridge thanks. Do you think the recipe could have psyllium husk powder to the recipe to add fiber. I am going to try this recipe this weekend. A little sweet for me, and I will fix that next time I make it. My family didn’t even know that it was sugar free and that is saying something when they love their barbecue sauce. Your next sauce recipe to try: low carb enchilada sauce! Other Keto Condiments & Dressings Recipes. It tastes like tomato paste and that’s it. ( we are huge mustard fans in this house ). Go ahead and a dash more sweetener. Taste and adjust sweetener or cayenne pepper if you prefer the sauce to be sweeter or spicier. Thanks! BBQ sauce has many different varieties and flavors depending on tastes or style of BBQ. 4.5 carbs for 1 T of sauce is A LOT! Combine all ingredients in a saucepan and cook over medium-low heat, stirring every 5 minutes, until the sauce is thick. I dressed it up, added brown sugar swerve, and a TON more seasonings, cocoa powder AND baking soda to kill some of the acidity before it finally became palatable. I ended up using about 1 1/2 cups of water, but it will vary depending on how thick your tomato paste is. If it ends with “…ose” it’s sugar. Learn how your comment data is processed. But the other really great thing about it is how well your low carb BBQ sauce will keep for future use. Thanks. Thanks for sharing. 5 Mins . Chipotle is just smoked ripe (red) jalapeno peppers. I’ve used sugar free maple extract instead of Worcestershire sauce too. Not as much as you’d think… and that’s the key. Hi Jay, This recipe does not contain any sugar, but it does contain tomatoes. Everyone wanted the recipe! Hi Carol, Your sauce will keep in the refrigerator for about a week. A healthy, low carb BBQ sauce can be made with only a dozen ingredients that you likely already have in your cabinets. This recipe is perfect! Hi Lora, Yes, you can, but it would not be sugar-free or low carb. Any thoughts on how this would work? I love all the keto recipes. Keto Sugar-free Caramel Sauce Recipe - 4 Ingredients (Low Carb), Healthy Low Carb Sugar-Free Cranberry Sauce Recipe - 4 Ingredients, Easy Low Carb Keto Alfredo Sauce Recipe - Gluten Free, Low Carb Dipping Sauce for Appetizers (Paleo, Gluten-free), Pan Seared Chicken Breast with Mustard Cream Sauce (Low Carb, Gluten-free), The Best Easy Gluten-free Enchilada Sauce Recipe from Scratch, Low Carb Chicken Zucchini Casserole Recipe with Gruyere Cheese Sauce, Keto Low Carb Creme Brulee Recipe - 5 Ingredients (Sugar-free, Gluten-free), Easy Keto Low Carb Pumpkin Pie Recipe (Sugar-Free, Gluten-Free), 12 Best Low Carb Snacks On The Go (Keto, Gluten-free, Sugar-free). -Kim. If it was thick, you would need even more water. John, I thought it was spot on too – We’ve been using this recipe since it was first posted and it is so tasty. I’m not sure what that means. Type your question or comment below, and click "Post Comment". Make airy, chewy white bread + fluffy pancakes, minus the carbs. Definitely ready to grill this Labor Day weekend. Hi Sharon, Your version of the recipe made almost twice the volume mine does (2.5 cups), I suspect that will make a big difference in the final carb count for the recipe. So, good foundation but lacking the complexity I was looking for. I did add dry mustard, cayenne & fresh lemon juice. One of the great things about this recipe is that it can serve as a fine base for tweaking to our own tastes and needs. Or at least good according to the family and friends I had as taste testers. We try to be accurate, but feel free to make your own calculations. Thank you, Patrick! Finishing the bbq sauce with butter rounds out the flavor by mellowing the vinegar and helps the sauce spread across the surface of the meat. I made it exactly as suggested. Hi Julie, Thank you for the feedback. While most people think it’s just right, if you need to you can make it thinner for a dipping sauce, or nice and thick to stick to grilling meats. I chose powdered erythritol, because the powdered consistency keeps the sauce smooth and to me it doesn’t have an aftertaste, but everyone’s taste buds are a bit different when it comes to sweeteners. I am so happy you like it, Rick! (You'll also get free recipes via email.). Not sure I would try this again, I’ll look for another recipe with a better base. I do have a cooking question as I am no master chef. I’m eager to try this recipe…. It was so good and easy! Contents hide. Some like a thick sauce while others like it thin. Love this so much. Tried it today, found it way too sweet. Thank you, Sherie! Thanks for sharing! Simmer, stirring frequently, for 20 minutes, or until slightly thickened. Pretty good. My only edit, that I’ll use next time, is to leave out the liquid smoke. I like to use BBQ sauce to make my version of sloppy joes. I was making some pulled meat for the bread recipe you have on here. 1/2 can apple cider vinegar with the mother? I am so happy you liked the BBQ sauce! The contents were chilled when added to the jar and there was plenty of headroom. I definitely will make again. Psyllium husk will not work in this recipe. Not sure where the negative comments are coming from but to each their own! However, it was adding about half a tsp of ginger that satisfied me. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! VARIATION: Saute the onions and garlic in 1 tbsp butter until softened, then add the rest of the ingredients. 3 Reviews. If you are interested in making a keto version of BBQ sauce, then this recipe is a great fit. You list the net carbs as 3.5 but shouldn’t it actually be .5 instead? Registered trademark. Start with a cup of water, then whisk in a bit more at a time, until it reaches a consistency *slightly thinner* than barbecue sauce. (we used thighs with bones in). Next time I’ll take the extra carbs and use tomato sauce, with maybe a half can of tomato paste, and some water. Or dip these yummy keto chicken nuggets into this keto BBQ sauce for a delicious, homestyle treat that you and your kids will both enjoy! Happy to hear everyone enjoyed it! Thank you for stopping by! The nutrition facts do reflect all of this. The sauce should stay fresh in the refrigerator for up to a week. Got some in the slow cooker right now with pork back ribs – something I thought I’d have to give up on Keto. Made a batch today and it came out more like marinara than Bbq sauce. I think this is a good base recipe. Have a great day! I love this recipe, made it a few times now and it’s great. Hi Maya. Hi Connie, Sorry that it wasn’t for you. I omitted the Liquid Smoke the 2nd time I made it because I am not a fan because it is such a strong, overpowering flavor. I want to bottle this stuff up and give it to all my friends as a happy summer gift. 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